OUR MOTTO IS:
"YOGA FOR ALL, WE ALL ARE ONE."
TREEFLOWER YOGA is a compassionate yoga practice in the Kripalu tradition of yoga on and off the mat. All are welcome. No experience necessary. Come as you are and practice being present.
CLASS STRUCTURE:
Centering, Compassionate Movement (Asana), Breathing (Pranayama), Strengthening and Restorative Postures, Empowering Guided Visualizations, and every class ends with a long, luxurious Quartz Singing Bowl Sound Meditation for deepest relaxation.
WORKSHOPS:
Quartz Sound Baths, Art & Crystal Music, Yoga Nidra,
Chakra Yoga, Art of Meditation
